Firstly, it is important to recognise how stress can manifest itself and how
you may be subject to stressful situations and circumstances, which unchecked,
could increase to the point of 'meltdown'. Thereafter, by taking advantage of the
products and services available, you can make sure that you are in control of
your life and are not allowing others or issues, whether at home or at the workplace, to adversely
effect your feeling of well-being and performance.

PRODUCTS AND SERVICES

• De-stress Catalogue includes de-stress products: aroma dough; stress mood cards; stress balls/squeezers; aromatherapy pens; massage products; sleep aids; stress testing and bio-feedback; aromatherapy diffusers; aromatherapy essential oil blends; herbal supplements; CDs / DVDs / books
  
  The catalogue can be downloaded via the VitalityShop - portal for registered users only
  
  
• VitalityShop - online well-being portal providing a wide range of de-stress products, advice and information
• Consultancy - How we can help with Stress Management
  
  The key tools we use to assist organisations with Stress Management are:
  • Awareness of personal stress symptoms and triggers
  • Understanding how to reduce stressful situations
  • Building mental and physical resilience
  • Awareness and adjustment of perception
  • Creation of support networks - both personal and professional.
  
  
  When employees have these tools, the risk of stress-related illness is naturally reduced - but organisations should still have measures in place to deal with stress-related illness and absence when it occurs.
  
  The majority of organisations do not have a policy on stress or any procedures to guide managers in dealing with stressed employees - procedures that could speed recovery and prevent litigation.
  
  To help organisations with Stress Management we can:
  • Develop Stress Management policy and procedures to fit organisational culture
  • Provide HR and management training in legal requirements for stress
  • Give advice on stress risk assessment (a legal requirement)
  • Provide advice on employee support measures such as counselling help-lines
  • Help organisations to develop interventions for stress prevention and increased vitality



• Liferoom - encompasses the concepts of well-being, productivity, motivation and health awareness; uniquely combining them into one integrated approach. Liferoom is a dynamic desktop application providing life tools, multi-media, information and proven practices to instantly and rapidly prevent and minimise stress and maximise vitality
  
  Available on a scalable and economically viable annual licence basis
  
  Available 24/7 Liferoom is a ‘constant’ ensuring productivity and consistent employee performance
• On-site Massage Therapy - on-Site Acupressure massage is designed specifically to reduce stress in the workplace. This energising 20 minute massage is received fully clothed seated in a specifically designed chair, using no oils or creams. The practitioner eases tension and increases circulation in key muscle groups using a combination of massage, stretching and acupressure points to leave you relaxed and calm, yet energised and alert. The positive effects of massage are immediate.

Companies - don't forget that you can provide your employees and visitors with a wide range of healthy snacks, drinks and lunches by using a VNatural™ vending machine, or direct delivery to your workplace.

Click here for details.